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Why It’s Important to Know if Your Child Is Introverted

Why It’s Important to Know if Your Child Is Introverted

by Sophie Morris | Feb 5, 2021 | Personal Development

Do you worry about your child or children are too quiet? Is the feedback you get from their teachers that they need to contribute more in class? Do you find yourself making excuses for your child’s quiet nature when you are with others? Our society and school system...
Review: The Introvert’s Edge to Networking by Matthew Pollard

Review: The Introvert’s Edge to Networking by Matthew Pollard

by Sophie Morris | Dec 14, 2020 | Introversion, Personal Development, Resilience

So, what have been the biggest changes that you have experienced in 2020? One of the biggest shifts for me has been around my relationship with networking. Until recently I always saw networking as a means to an end – not something that I particularly enjoyed, but an...
Five Steps to a Calmer Christmas

Five Steps to a Calmer Christmas

by Sophie Morris | Dec 10, 2020 | Overwhelm, Introversion, Wellbeing

I know this year will be different to other years, but with December well and truly upon us, here are my tips for a stress-free – or at least a lower stress – Christmas: Make a Plan I am not only talking about who you will spend Christmas with, because I know...
How to Change your Relationship with Time

How to Change your Relationship with Time

by Sophie Morris | Oct 31, 2020 | Overwhelm, Personal Development, Resilience

I don’t have the time.How often do you hear yourself say this phrase, and what are the things that you don’t have time for? ​Generally, we prioritise everything that doesn’t involve looking after ourselves: helping others, work, saying yes to everything…  Now...
8 Tips to Help You Stop Feeling Self-Conscious on Camera

8 Tips to Help You Stop Feeling Self-Conscious on Camera

by Sophie Morris | Oct 28, 2020 | Personal Development

I get it. You hate putting yourself out there. You worry that people will get sick of seeing the sight of your face all over their social media feeds. You wonder what your family and your friends from a former life will think of you, and it is scary! What I want to do...
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