Positive thinking is often presented as a panacea for all that is wrong with your life. If only you can think positively hard enough all good things will come to you. Now, I don’t think it’s as simple as that. How many of your dreams have come true and how many have...
Do you always say yes to everyone and everything? Do you feel guilty if you say no, but end up feeling entirely overwhelmed? It sounds like you need to put some boundaries in place. Here is how you start. Decide what is non-negotiable for youWhat are your limits?...
Tomorrow marks 100 days of lockdown in the UK and while restrictions are starting to lift, it still feels like we are a long way from normal.I want to try and pull out some positives and things that I will continue to do differently, while in no way trivialising how...
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