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How Introverted Students Learn in the Classroom

How Introverted Students Learn in the Classroom

by Sophie Morris | Mar 12, 2021 | Personal Development, Education, Introversion, Overwhelm, Resilience, Teens

Below is an article that I was asked to write about introversion in schools by the brilliant Zahara Chowdry for her platform School Should Be. School Should Be helps to fill in the gaps between what is taught and what needs to be learn while at school.  To their...
6 Lessons Gilmore Girls Can Teach Us About Introvert Myths

6 Lessons Gilmore Girls Can Teach Us About Introvert Myths

by Sophie Morris | Feb 22, 2021 | Personal Development, Introversion, Resilience, Wellbeing

Sometimes you find valuable life lessons where you least expect it, and last night that was during an episode of Gilmore Girls (our current family viewing of choice). Who’d have thought a moral tale of introversion in the face of the extrovert ideal would be front and...
Why Forcing Yourself out of Your Comfort Zone Doesn’t Work

Why Forcing Yourself out of Your Comfort Zone Doesn’t Work

by Sophie Morris | Feb 12, 2021 | Introversion, Overwhelm, Wellbeing

Have you spent what seems like your whole life as an introvert being told you have to push yourself out of your comfort zone, to feel the fear and do it anyway? Do you find it impossible to understand how other people seem to thrive by doing just that? Well, it turns...
Review: The Introvert’s Edge to Networking by Matthew Pollard

Review: The Introvert’s Edge to Networking by Matthew Pollard

by Sophie Morris | Dec 14, 2020 | Introversion, Personal Development, Resilience

So, what have been the biggest changes that you have experienced in 2020? One of the biggest shifts for me has been around my relationship with networking. Until recently I always saw networking as a means to an end – not something that I particularly enjoyed, but an...
Five Steps to a Calmer Christmas

Five Steps to a Calmer Christmas

by Sophie Morris | Dec 10, 2020 | Overwhelm, Introversion, Wellbeing

I know this year will be different to other years, but with December well and truly upon us, here are my tips for a stress-free – or at least a lower stress – Christmas: Make a Plan I am not only talking about who you will spend Christmas with, because I know...
How to Manage your Energy Levels as an Introvert

How to Manage your Energy Levels as an Introvert

by Sophie Morris | Oct 26, 2020 | Personal Development, Introversion, Overwhelm, Resilience

Maintaining energy levels is essential for all of us, but one of the main differences between introverts and extroverts is where we get our energy from. Introverts get energy from within, needing moments of calm and time alone to recharge. Whereas introverts get their...
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