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Seven Steps to Become a Proud Introvert

Seven Steps to Become a Proud Introvert

by Sophie Morris | Feb 15, 2022 | Introversion, Overwhelm, Personal Development, Resilience

It’s common to experience a “light bulb” moment when you realise that you’re an introvert, while also feeling unsure about what to do with that information. Does this sound familiar? It certainly was for me. Maybe you found out you were an introvert as part of a...
Why We Need More Books About Introversion

Why We Need More Books About Introversion

by Sophie Morris | Feb 4, 2022 | Introversion, Personal Development, Resilience, Wellbeing

What happens when you find a topic that you’re interested in? You like to find out more about it, right? This is where passions begin, knowledge develops and inspiration strikes. Yet introversion is an area where the amount of information available doesn’t reflect the...
8 Signs of Introversion

8 Signs of Introversion

by Sophie Morris | Jan 14, 2022 | Introversion, Education, Overwhelm, Personal Development, Resilience, Wellbeing

Am I an introvert? 8 Clues to Help you Decide. So, what exactly is an introvert and how can you tell if you are one or not? Fundamentally, introversion is where you get your energy from. Extroverts are energised by other people and external stimulation. Introverts, on...
Seven Ways to Spot an Introvert – It’s not always as easy as you think

Seven Ways to Spot an Introvert – It’s not always as easy as you think

by Sophie Morris | Jul 22, 2021 | Introversion, Overwhelm, Personal Development, Resilience, Teens

While introverts all manage their energy in the same way and may share other traits, it is not always easy to spot one. Why? Well, sometimes introverts may behave in a so-called “extroverted” manner. In a world that values and promotes extroversion over introversion,...
5 Tips to Help Teens Deal with Uncertainty at Exam Time

5 Tips to Help Teens Deal with Uncertainty at Exam Time

by Sophie Morris | Apr 20, 2021 | Education, Overwhelm, Resilience, Teens, Wellbeing

As exam season rolls around again, for the second year in a row, things will be very different for students. GCSE and A-Levels will not be assessed by exams as they normally would be due to the pandemic. It is down to schools and their teachers to assess these...
The Introvert Hangover

The Introvert Hangover

by Sophie Morris | Mar 26, 2021 | Introversion, Personal Development, Resilience, Wellbeing

The Introvert Hangover: What It Is and Top Tips for How to Cope 1) How to recognise an introvert hangover You’ve had a busy day, or week, or year and you’re feeling exhausted. Not just a bit tired, but really tired. Your brain is foggy. You find making any decisions...
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